About:

G’day Hervey Bay, my name is Jo and i’m the Head Coach/Owner of Veterans Military Fitness.

Originally from Wales, I am a proud veteran of the British Armed Forces where I served a combined 12 years with the 1st Battalion Welsh Guards, as well the the Royal Engineers.

Starting off as an infanteer, I deployed on combat operations to Afghanistan, force protection in the Falkland Isalands, and support roles for the United Nations in Kazakhstan.

I then went on to become an Army Physical Training Instructor, which is a role that I thrived in for the last 5 years of my career, before finally leaving the service in October 2022.

I moved to Australia in May 2023, to study for my Bachelor of Health Scicences degree, with a specialty in Clinical Nutrition, in which i completed in July 2026.

I have also coached for the every day individual outside of the military, ranging from outdoor boot camps, CrossFit gyms, sports teams, youth camps, you name it.

Fitness isn’t just a passion of mine. It forms my entire existance.

I very much look forward to sharing my experience with you at the park.

I hope to see you there.

Yours,

Coach Jo